Alfalfa – 60 x 500mg capsules (vegetarian)

Discovered in Arabia, Alfalfa means ‘the father of all foods’. Alfalfa contains active compounds called phytoestrogens, which help regulate and stabilise the effects of estrogen in the body. Alfalfa is able therefore to help alleviate menopausal symptoms such as hot flushes, night-time sweats, headaches, dryness of vagina, loss of libido, depression and mood swings. This herb is such a good source of many important nutrients that there is a virtually endless list of the potential health benefits it offers.