Natural remedies, based on herbs, spices, fruits and vegetables were relied on by ancient civilisations before the advent of modern synthetic drugs. The best of these remedies were shared across cultures and handed down through generations; some were used by our own parents and grandparents.

The concept of natural health has been central to the teachings various religions for centuries. God not only created our bodies but he also created a wealth of natural, wholesome foods to enable us to maintain our health and prevent illness.

“There is no disease that God Almighty has created, except that He also has created its treatment” – Prophet Muhammad (pbuh)

With modern science we are better able to analyse and explain the effectiveness of many natural remedies, and better understand the advantages they offer in dealing with modern disease.